Do you hate Sunday nights? - rethinking your life purpose and applying 3 habbits of successful people
Some readers complained about bad feeling on Sunday nights. Tomorrow it’s workday tomorrow will be hard day , tomorrow work week begins..
Isn’t it because we hate our job? Maybe we don’t hate it so much, we like our job, it seems we like to be here. But still some feelings like this Sunday feeling can […]
Kaip greitai užmigti? - jei nesimiega, pabandykime garso terapiją - pasiklausykim spec. melodijos per savo mobilųjų telefoną [LT]
Daugelis iš mūsų skundžiasi, kad niekaip negali greitai užmigti, kenčia nuo nemigos, ilgai vartosi lovoje, o juk ryte reikia anksti keltis - į darbą.
Mokslininkai ištyrė, kad užmigti trukdo didelis kiekis minčių, besisukančių galvoje, galbūt susikaupusių po dienos darbų ar emocingų įvykių. Todėl, norėdami užmigti, turėtume nusiraminti ir pasilikti tik su 1 (viena) mintimi.
Kaip tą padaryti?
Pabandykime pririšti savo mintis prie vienos […]
How to fall asleep quickly? - if you cannot fall asleep, try sound theraphy - listen to special melody on your mobile phone/ipod or mp3 player
A lot of us are complaining, about not being able to fell asleep quickly, and it need to be done, because tomorrow early we must go for a work.
As you may already know, our mind must be in the Alpha brain-wave stage to fall asleep. This is the stage your mind enters you’re still conscious, but your […]
Do you want to accomplish more tasks during the day? - Uninstall Google Notifier and others distractors..
Some years ago I was very happy to hear about the new Google feature - Google Gmail Notifier.
You know, Notifier’s purposes is to inform you about your arriving emails immediately - a small window pop-ups at the right corner of Windows when new email arrives at your Gmail inbox.
I was very happy, but for some […]
Getting things done, and have your inbox empty in 2 steps. Time management system for email inbox based on S. Covey’s philosophy
How to achieve your life goals and tune your e-Mail Inbox for your life purposes and more effective time management?
If you do this technique, your life will become more target/goal oriented, more focused. Because every time you check mail you are filtering it- is it important to me or not?
So this is another version of famous post […]